Chasing Feelings: Stop Running From Your Emotions
When you don’t feel great, sometimes the answer lies in chasing feelings.
Gas Lighting: Are you Gas Lighting Yourself?
I posted something the other day about someone pulling down my mask on a date to kiss me with out asking permission.
One woman commented that she does not wear a mask and it sparked some pushback. Someone called her selfish, and her response was…
What is Your Need to BE STRONG is Taking from YOU
This is a self portrait I made many years ago. When I thought it was important to always be strong. When I thought it was powerful…
Imagine the Possibility and Say: I’m Worth It
Imagine the Possibility and Say: I’m Worth It The choice is in front of you: keep doing the same thing or take the uncomfortable step into possibility. Why? Because you are worth it. The Breakdown Years ago, I took a leap and signed up for part three of a...Self Worth: Hold Your Head High, Don’t Look Down
Are you showing the world that you have self worth, or are you projecting something different? AsI lean over the railing at the Grand Central Apple Store…
What is Getting in the Way of Feeling Your Joy?
When was the last time you allowed yourself to feel complete unbridled joy? Did you let it flow through you and let it fill you up
Fake News, Fear, Responsibility and Growth
That’s not real, it’s Fake News, it’s the media trying to illicit fear, and it’s not my responsibility. How many times have you heard people say Fake News