Happy New Year
Happy New Year. Let’s not beat ourselves up this year. Let’s create, let’s honor what we learned last year, and move into this year with ease and give ourselves a break.
Letting Go of Relationship
In this video I talk a little about letting go of my relationship. This is something I have never really done. The part of me that longs for connection and love, has never allowed me do this. It has held on so tight to all strong connections I have felt.
Mother…to Love or Not to Love
I sit here today and I love my mother in a way I never thought possible. You see, I have always “loved” my mom, but not the way I loved others in my life. There was always a separateness, a distance about that love, an obligation to that love.
The Need to Fix
In this video I do some exploration and processing of my need to fix. This is something I have been working on letting go of for awhile.
The Money Conversation (part 3-freedom)
So often when we think about a problem that we are having, all we see is the surface. We don’t actually understand that most of our problems are caused by a spiderweb of interconnected threads. My issues around my debt and money carried threads from every aspect of my life. My money conversation, and the issues around getting into, and out of debt was multi layered.
The Money Conversation (part 1-facing shame)
For those of you that have known me a long time, you know money has been a huge part of my life. It has been my biggest excuse.
Resistance
One must ask themselves: What is my resistance? What am I feeling in my body? Is it fear? And if so, is it because I am in danger, or is it something different? What lies is my brain telling me? Most of us do not even notice when we are in resistance.
Heartbreak
It’s been just over 4 weeks, since the love of my life and I ended things. It wasn’t pretty, and my heart hurts so much. I chose to go through it differently this time.