Are You Unconsciously Choosing to Keep Your Problems?
The question you must find the answer to is: What is the benefit to keeping my problem? The truth answer may surprise you.
Gas Lighting: Are you Gas Lighting Yourself?
I posted something the other day about someone pulling down my mask on a date to kiss me with out asking permission.
One woman commented that she does not wear a mask and it sparked some pushback. Someone called her selfish, and her response was…
Emotions-Clearing Them so You can Change the World
Emotions are running high. We stand in the middle of a pandemic, millions of people are unemployed, and the effects of systemic racism are bubbling over.
Make Your Interactions Count
The other day I received a message from someone. We had had one night together almost 6 years ago. I remember the day and the date well, because it was the day of my 1 year anniversary of moving to New York.
Why you Gotta be so STRONG?
It is a powerful resource to be strong. To hold it together when things get crazy. But what happens when that is your default, the way you are all the time?
You are Responsible for the Outcome of your Communication
Let that phrase sink in for a minute. YOU ARE RESPONSIBLE FOR THE OUTCOME OF YOUR COMMUNICATION. You may be thinking, but Genea, I can’t control the other person in the conversation, how can I be responsible for the outcome of my communication?