Chasing Feelings: Stop Running From Your Emotions
When you don’t feel great, sometimes the answer lies in chasing feelings.
When you don’t feel great, sometimes the answer lies in chasing feelings.
One must ask themselves: What is my resistance? What am I feeling in my body? Is it fear? And if so, is it because I am in danger, or is it something different? What lies is my brain telling me? Most of us do not even notice when we are in resistance.