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Chasing Feelings: Stop Running From Your Emotions

Chasing Feelings: Stop Running From Your Emotions

by Genea Barnes | Mar 8, 2021 | anger, consciousness, emotions, feelings, healing the past, meditation, mind body, mindfulness, resistance, unconsciousness

When you don’t feel great, sometimes the answer lies in chasing feelings.

Gas Lighting: Are you Gas Lighting Yourself?

Gas Lighting: Are you Gas Lighting Yourself?

by Genea Barnes | Feb 10, 2021 | awareness, changing your thoughts, communication, consciousness, emotions, feelings, mindfulness, perspective

I posted something the other day about someone pulling down my mask on a date to kiss me with out asking permission.

One woman commented that she does not wear a mask and it sparked some pushback. Someone called her selfish, and her response was…

What is Your Need to BE STRONG is Taking from YOU

What is Your Need to BE STRONG is Taking from YOU

by Genea Barnes | Jan 31, 2021 | emotions, feelings, healing the past

This is a self portrait I made many years ago. When I thought it was important to always be strong. When I thought it was powerful…

Emotions-Clearing Them so You can Change the World

Emotions-Clearing Them so You can Change the World

by Genea Barnes | Jun 1, 2020 | awareness, connection, consciousness, emotions, feel your feelings, feelings

Emotions are running high. We stand in the middle of a pandemic, millions of people are unemployed, and the effects of systemic racism are bubbling over.

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© Genea Barnes 2021