asking for help | Be the Wolf

Is Reliving Trauma Preventing You From Healing?

by Genea Barnes | Jun 28, 2020 | asking for help, changing your thoughts, freedom, healing the past, responsibility, shame

Is Reliving Trauma Preventing You From Healing? Most people have endured some form of trauma or emotionally significant event. And many are reliving that experience through mind replays or repeated patterns. Perhaps you don’t know how to move past it, and...

The Money Conversation (part 1-facing shame)

by Genea Barnes | Jul 14, 2019 | asking for help, letting go, making a commitment, money, shame

For those of you that have known me a long time, you know money has been a huge part of my life. It has been my biggest excuse.

Is Reliving Trauma Preventing You From Healing?

The Money Conversation (part 1-facing shame)

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