Chasing Feelings: Stop Running From Your Emotions
When you don’t feel great, sometimes the answer lies in chasing feelings.
Reflections: How are you Showing up in the World
Is the world a reflection of ourselves? I had the fortunate experience of connecting with so many beautiful souls this past week.
What is Getting in the Way of Feeling Your Joy?
When was the last time you allowed yourself to feel complete unbridled joy? Did you let it flow through you and let it fill you up
Fake News, Fear, Responsibility and Growth
That’s not real, it’s Fake News, it’s the media trying to illicit fear, and it’s not my responsibility. How many times have you heard people say Fake News
You Can’t Brainwash Me! Get Emotional About it and I Will.
Believe it or not you are being programmed all the time. How do they do it? Simply put, “they prey on your emotions.”
I am NOT Less Than a Man
Sometimes people walk into a situation ASSUMING that they will be discriminated against. Often this will create an unconscious wall around them, and make them more difficult to connect with…
You are Responsible for the Outcome of your Communication
Let that phrase sink in for a minute. YOU ARE RESPONSIBLE FOR THE OUTCOME OF YOUR COMMUNICATION. You may be thinking, but Genea, I can’t control the other person in the conversation, how can I be responsible for the outcome of my communication?