Imagine the Possibility and Say: I’m Worth It
Imagine the Possibility and Say: I’m Worth It The choice is in front of you: keep doing the same thing or take the uncomfortable step into possibility. Why? Because you are worth it. The Breakdown Years ago, I took a leap and signed up for part three of a...
Happy New Year
Happy New Year. Let’s not beat ourselves up this year. Let’s create, let’s honor what we learned last year, and move into this year with ease and give ourselves a break.
Delayed Gratification
I recently read an article that went a little deeper into the marshmallow study. In the marshmallow study they gave children a marshmallow and told them if they waited, they would get a lot more marshmallows.
Your Feelings and Emotions are Only a Guest
I have said it before and I will say it again. You need to feel your feelings! It is easy to allow yourself to feel happiness and joy. We feel it, it moves through us, and we move on. This is how feelings are supposed to operate.
Letting Go of Relationship
In this video I talk a little about letting go of my relationship. This is something I have never really done. The part of me that longs for connection and love, has never allowed me do this. It has held on so tight to all strong connections I have felt.
Mother…to Love or Not to Love
I sit here today and I love my mother in a way I never thought possible. You see, I have always “loved” my mom, but not the way I loved others in my life. There was always a separateness, a distance about that love, an obligation to that love.
The Need to Fix
In this video I do some exploration and processing of my need to fix. This is something I have been working on letting go of for awhile.
The Money Conversation (part 3-freedom)
So often when we think about a problem that we are having, all we see is the surface. We don’t actually understand that most of our problems are caused by a spiderweb of interconnected threads. My issues around my debt and money carried threads from every aspect of my life. My money conversation, and the issues around getting into, and out of debt was multi layered.