The Need to Fix

Aug 6, 2019

In this video I do some exploration and processing of my need to fix. This is something I have been working on letting go of for awhile. I am not sure when I first become aware of my need to fix, but as I look back on my life, it has definitely played a big role. In the last year I have been trying to push it down, and not torture my boyfriend with my trying to make everything better. I am sure that he was way more annoyed and burdened than he let on, and it may have made him feel like I was not happy with who he was or how he was in the present moment, but this was not true. What I have discovered, is that when anything happened to make me feel less connected, my subconscious would freak out and try to fix whatever it was that I perceived as the cause of the disconnect.

I am understanding that I have a core desire to feel connected, like I am one, with the people I love. That desire has been a source of some behavior that has not served me well. I would try to fix what I perceived to be the source of disconnect, usually something outside of myself, instead entering the situation from my own source of oneness and connection. 

So I get to relax and let life unfold. I get to stop putting so much energy into something that is may not wanted, and often pushes people away. I can offer support and help, and I can give it when asked. I can stop when I feel the need to fix creep up and explore how I can feel connected and oneness within myself. I can love and support my loved ones as they are in this moment.