Meditation

People are often intimidated by the idea of meditaion. They think they can’t do it, they don’t know how, or they don’t have the time. Here are two articles might make you feel better about giving it a try.

Here is an article about the science behind meditation

Neuroplasticity

To learn the basics about neuroplasticity and the brain click here.

The Camino de Santiago

To see photos from and read about Genea walking the Camino de Santiago click here.

NLP

To hear from the co-founder of NLP and see how NLP can create instant change  click here.

Ayahuasca

To listen to magical healing icaros, learn a little about ayahuasca, and see art inspired by this plant medicine click here.